हार्ट अटैक से बचने के लिए रोजाना खाएं ये फल

हर व्यक्ति में हार्ट अटैक के मामलों में वृद्धि के कारण अलग-अलग होते हैं।

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हार्ट अटैक से बचने के लिए आपको रोज ये फल खाने चाहिए |

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1. green vegetables

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2. Whole grains

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3. Fatty fish and fish oil

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4. Walnuts

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5. Dark chocolate

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6. Beans

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7. Avocados

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8. Tomatoes

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