Which food is best for eyes

आंखों के लिए कौन सा खाना सबसे अच्छा है

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1.Leafy Greens

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2. Salmon

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3. Sweet Potatoes

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4. Lean Meat and Poultry

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5. Beans and Legumes

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6. Eggs

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7. Sunflower Seeds and Nuts

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8. Bell peppers give you the most vitamin C

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